Weigh In record (no journal entry) for 16 September 2010
|
148.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2010:
|
465 kcal
|
Fat: 12.50g | Prot: 19.50g | Carb: 70.50g.
Breakfast: tropical fruit, Honey Bunches of Oats with Pecan Bunches, Natura light soy beverage/vanilla. Dinner: stringable marble mozzarella. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aguptill's weight history
|