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Cheated this weekend with kiddies!!But all is good , pushing this week before opp!! Lets go!!
Diet Calendar Entries for 04 June 2013:
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1084 kcal
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Fat: 63.00g | Prot: 120.10g | Carb: 1.29g.
Breakfast: Coca-Cola Coke Zero, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Beef Sausage, Egg. Lunch: Pork Chop. more...
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4002 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 8/mph - 30 minutes, Golf (cart) - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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