Weigh In record (no journal entry) for 04 June 2013
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129.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1442 kcal
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Fat: 80.28g | Prot: 67.39g | Carb: 125.17g.
Breakfast: Honey Bunches of Oats Honey Roasted, Organic Vanilla Soy Milk. Lunch: Feta Cheese, Parmesan Cheese (Shredded) , Bacon Bits, Feta Cheese , Croutons, Cucumber (with Peel) , Mixed Salad Greens, Lettuce, Tomatoes, Spinach , Creamy Caesar Dressing. Dinner: Sugar, Mini Babybel Light Cheese, Tomatoes, Avocados, Catfish. Snacks/Other: Mini Babybel Light Cheese, Honey, Special K Cracker Chips - Sea Salt (Package). more...
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steady weight
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