Weigh In record (no journal entry) for 04 June 2013
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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94 kcal
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Fat: 0.93g | Prot: 5.78g | Carb: 17.50g.
Breakfast: Light Vanilla Yogurt, Sweetener, Coffee (Brewed From Grounds) , Very Vanilla Soymilk. more...
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losing 0.3 lb a week
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