| November 2014 |
| Tue 11th: |
450 *
|
38%
|
fat: 18.43g |
| |
protein: 22.00g |
| |
carbs: 50.27g |
|
-
|
-
|
| Mon 10th: |
1235 *
|
103%
|
fat: 32.26g |
| |
protein: 51.80g |
| |
carbs: 159.42g |
|
-
|
-
|
| Sun 9th: |
1495 *
|
125%
|
fat: 65.17g |
| |
protein: 72.69g |
| |
carbs: 130.72g |
|
2590*
|
 1095
|
| August 2013 |
| Mon 19th: |
234 *
|
20%
|
fat: 4.93g |
| |
protein: 7.78g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sat 17th: |
304 *
|
25%
|
fat: 6.43g |
| |
protein: 10.78g |
| |
carbs: 53.45g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
94 *
|
8%
|
fat: 0.93g |
| |
protein: 5.78g |
| |
carbs: 17.50g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
34 *
|
3%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Mon 6th: |
838 *
|
70%
|
fat: 34.48g |
| |
protein: 35.06g |
| |
carbs: 102.37g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
329 *
|
27%
|
fat: 10.41g |
| |
protein: 13.36g |
| |
carbs: 47.50g |
|
2088*
|
1759
|
| Thu 25th: |
894 *
|
74%
|
fat: 22.93g |
| |
protein: 36.78g |
| |
carbs: 142.75g |
|
2432*
|
1538
|
| Wed 24th: |
896 *
|
75%
|
fat: 23.61g |
| |
protein: 40.86g |
| |
carbs: 122.72g |
|
2445*
|
1549
|
| Mon 22nd: |
990 *
|
82%
|
fat: 16.28g |
| |
protein: 63.24g |
| |
carbs: 152.17g |
|
2203*
|
1213
|
| Tue 16th: |
1664 *
|
139%
|
fat: 61.43g |
| |
protein: 52.78g |
| |
carbs: 242.15g |
|
1843*
|
179
|
| Mon 15th: |
871 *
|
73%
|
fat: 21.01g |
| |
protein: 25.56g |
| |
carbs: 149.86g |
|
-
|
-
|
| Sun 14th: |
1075 *
|
90%
|
fat: 35.31g |
| |
protein: 40.26g |
| |
carbs: 151.98g |
|
2671*
|
1596
|
| Thu 11th: |
404 *
|
34%
|
fat: 8.40g |
| |
protein: 14.71g |
| |
carbs: 69.08g |
|
2171*
|
1767
|
| Wed 10th: |
1462 *
|
122%
|
fat: 49.98g |
| |
protein: 44.40g |
| |
carbs: 213.04g |
|
2171*
|
709
|
| Tue 9th: |
1995 *
|
166%
|
fat: 69.98g |
| |
protein: 77.38g |
| |
carbs: 267.51g |
|
2140*
|
145
|
| Mon 8th: |
1193 *
|
99%
|
fat: 43.31g |
| |
protein: 59.11g |
| |
carbs: 146.59g |
|
2265*
|
1072
|
| Sun 7th: |
549 *
|
46%
|
fat: 16.12g |
| |
protein: 22.93g |
| |
carbs: 86.56g |
|
2223*
|
1674
|
