Weigh In record (no journal entry) for 18 March 2020
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1090 kcal
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Fat: 57.30g | Prot: 59.79g | Carb: 87.24g.
Breakfast: Coffee. Lunch: Happy Farms Sharp Cheddar Cheese, Mama Cozzi Turkey Pepperoni, Southern Grove Pistachios Roasted with Sea Salt. Dinner: Peanut Butter Ramen. Snacks/Other: Coffee. more...
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steady weight
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awshucks's weight history
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