sunnykate's Journal, 16 September 2010

bad bad day yesterday

119.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1748 kcal

Fat: 47.68g | Prot: 70.09g | Carb: 129.20g.   Breakfast: Diet Coke, oat bran muffin cooking light. Lunch: Tartar Sauce, Cabernet Sauvignon Wine , BBQ Sauce, Diet Coke (Can), French Fried Potatoes (Cottage Cut, Par Fried, Frozen) . more...

1552 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...