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Yay! I lost weight this week! Two weeks in a row with a lower number! I did pretty good with my eating and working out this week, except for yesterday. We had a bbq, and I made ribs...very good ribs...but, I only had two, so even though I didn't do so good on quality, I did well on quantity.
Well, I gotta get back to work!
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224.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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