Weigh In record (no journal entry) for 03 June 2013
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199.6 lb
Lost so far: 3.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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785 kcal
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Fat: 32.50g | Prot: 60.00g | Carb: 63.50g.
Breakfast: Traditional Eggs Benedict with Hashbrowns. Lunch: Fat Free Italian Salad Dressing, Monterey Cheddar Cheese Shredded, Oven Roasted Chicken Breast Salad. more...
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losing 0.4 lb a week
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