Weigh In record (no journal entry) for 28 May 2013
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199.9 lb
Lost so far: 3.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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925 kcal
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Fat: 24.50g | Prot: 63.00g | Carb: 115.00g.
Breakfast: Dunkin Donuts Veie Egg White Flatbread. Lunch: Baked Potato Chips, Mexican Rice, Classic Chicken Fajitas. more...
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losing 1.2 lb a week
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