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231 was beginning weight on 2/27
224.4 was 4/30
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224.4 lb
Lost so far: 6.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1280 kcal
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Fat: 46.30g | Prot: 34.84g | Carb: 183.82g.
Breakfast: English Muffin. Lunch: Mozzarella Cheese (Part Skim Milk), Flour Tortillas. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Little Debbie Nutty Bars (85g), Mozzarella Cheese (Part Skim Milk), Flour Tortillas. more...
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