| October 2013 |
| Thu 17th: |
260 *
|
14%
|
fat: 15.86g |
| |
protein: 18.98g |
| |
carbs: 8.80g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
680 *
|
38%
|
fat: 11.11g |
| |
protein: 26.83g |
| |
carbs: 122.19g |
|
4252
|
 3572
|
| Wed 14th: |
2015 *
|
112%
|
fat: 48.05g |
| |
protein: 87.04g |
| |
carbs: 317.07g |
|
4252*
|
2237
|
| Tue 13th: |
1236 *
|
69%
|
fat: 34.53g |
| |
protein: 48.50g |
| |
carbs: 188.68g |
|
4252
|
3016
|
| Mon 12th: |
951 *
|
53%
|
fat: 39.11g |
| |
protein: 40.55g |
| |
carbs: 108.32g |
|
-
|
-
|
| Fri 9th: |
1537 *
|
85%
|
fat: 47.86g |
| |
protein: 84.78g |
| |
carbs: 203.79g |
|
4099
|
2562
|
| Thu 1st: |
760 *
|
42%
|
fat: 7.85g |
| |
protein: 27.85g |
| |
carbs: 145.78g |
|
4372
|
3612
|
| July 2013 |
| Wed 31st: |
1727 *
|
96%
|
fat: 28.79g |
| |
protein: 73.35g |
| |
carbs: 301.27g |
|
4183
|
2456
|
| Tue 30th: |
1467 *
|
82%
|
fat: 65.77g |
| |
protein: 97.10g |
| |
carbs: 136.37g |
|
4581*
|
3114
|
| Mon 29th: |
1276 *
|
71%
|
fat: 17.42g |
| |
protein: 75.50g |
| |
carbs: 195.40g |
|
4431
|
3155
|
| Sat 27th: |
564 *
|
31%
|
fat: 31.06g |
| |
protein: 22.40g |
| |
carbs: 27.42g |
|
-
|
-
|
| Fri 26th: |
1897 *
|
105%
|
fat: 89.06g |
| |
protein: 69.42g |
| |
carbs: 202.30g |
|
4431
|
2534
|
| Thu 25th: |
1552 *
|
86%
|
fat: 60.74g |
| |
protein: 81.12g |
| |
carbs: 173.07g |
|
4431
|
2879
|
| Wed 24th: |
-
|
-
|
|
4431
|
-
|
| Sun 21st: |
1691 *
|
94%
|
fat: 98.24g |
| |
protein: 83.17g |
| |
carbs: 123.98g |
|
3866*
|
2175
|
| Sat 20th: |
2314 *
|
129%
|
fat: 109.83g |
| |
protein: 142.44g |
| |
carbs: 174.42g |
|
-
|
-
|
| Fri 19th: |
566 *
|
31%
|
fat: 49.61g |
| |
protein: 23.32g |
| |
carbs: 4.84g |
|
-
|
-
|
| Wed 17th: |
-
|
-
|
|
4569
|
-
|
| Mon 15th: |
1533 *
|
85%
|
fat: 56.45g |
| |
protein: 57.29g |
| |
carbs: 198.28g |
|
-
|
-
|
| Sun 14th: |
2257 *
|
125%
|
fat: 111.11g |
| |
protein: 71.71g |
| |
carbs: 226.01g |
|
-
|
-
|
| Sat 13th: |
1649 *
|
92%
|
fat: 36.70g |
| |
protein: 46.22g |
| |
carbs: 296.00g |
|
-
|
-
|
| Fri 12th: |
2030 *
|
113%
|
fat: 71.25g |
| |
protein: 68.50g |
| |
carbs: 289.17g |
|
-
|
-
|
