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June 3rd, started at 231 lbs in March. Down to 224. I overeat when I'm mad and when snack foods are available. Sometimes I'm tired of eating "what I should" and want ice cream and candy. I'm tired of having to shop in the plus section. Being overweight increases your chances to get almost every disease/cancer.
Diet Calendar Entry for 03 June 2013:
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1280 kcal
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Fat: 46.30g | Prot: 34.84g | Carb: 183.82g.
Breakfast: English Muffin. Lunch: Mozzarella Cheese (Part Skim Milk), Flour Tortillas. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Little Debbie Nutty Bars (85g), Mozzarella Cheese (Part Skim Milk), Flour Tortillas. more...
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