Weigh In record (no journal entry) for 03 June 2013
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274.0 lb
Lost so far: 3.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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605 kcal
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Fat: 9.62g | Prot: 58.85g | Carb: 71.80g.
Lunch: Coffee (Brewed From Grounds) . Dinner: Garlic, Lemon Juice, Olive Oil, Red Kidney Beans (Canned), Tuna in Water (Canned), Red Onions, Cherry Tomatoes, Lettuce. more...
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3895 kcal
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Activities & Exercise:
Sitting - 11 hours, Housework - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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