1dvsgirl's Journal, 03 June 2013

261.8 lb Lost so far: 0 lb.    Still to go: 136.8 lb.    Diet followed reasonably well.

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2525 kcal

Fat: 190.87g | Prot: 162.80g | Carb: 26.08g.   Breakfast: Brown Mushrooms (Crimini Italian), Butter (Salted), Thick Sliced Hickory Smoked Bacon, Spinach (Chopped or Leaf, Frozen), Mexican Blend Cheese, Egg, Sugar Free Hazelnut Syrup, Iced Caffe Americano (Grande), Cream (Half & Half). Lunch: Ground Turkey, Buttermilk Ranch Dressing, FX DBLE CRRTS/ROMA A&P. Dinner: Creamy Caesar Dressing, Tomatoes, Leafy Green Romaine, Organic Fresh Herb Salad, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Thick Sliced Hickory Smoked Bacon, Mexican Blend Cheese, Lucerne Sweet Cream Butter, Brown Mushrooms (Crimini Italian), Sweet Onions. Snacks/Other: Diet Sierra Mist (Can), Large Grade A Eggs (Hard Boiled), Thick Sliced Hickory Smoked Bacon. more...

3828 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...