1dvsgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 13th: 1541 * 77%
fat: 116.54g
|
protein: 93.12g
|
carbs: 26.02g
3267*  1726
Wed 12th: 1635 * 82%
fat: 114.13g
|
protein: 114.22g
|
carbs: 30.06g
3541*  1906
Tue 11th: 1658 * 83%
fat: 121.67g
|
protein: 96.26g
|
carbs: 42.60g
- -
Mon 10th: 2046 * 102%
fat: 143.90g
|
protein: 148.46g
|
carbs: 37.61g
3703*  1657
Sun 9th: 1575 * 79%
fat: 117.19g
|
protein: 97.31g
|
carbs: 28.41g
3292*  1717
Sat 8th: 1307 * 65%
fat: 95.50g
|
protein: 77.16g
|
carbs: 33.85g
3192*  1885
Fri 7th: 1844 * 92%
fat: 121.01g
|
protein: 151.04g
|
carbs: 31.32g
3491*  1647
Thu 6th: 1908 * 95%
fat: 147.07g
|
protein: 84.82g
|
carbs: 28.50g
3323*  1415
Wed 5th: 1707 * 85%
fat: 112.80g
|
protein: 141.61g
|
carbs: 26.24g
3416*  1709
Tue 4th: 1879 * 94%
fat: 114.58g
|
protein: 171.14g
|
carbs: 29.00g
3541*  1662
Mon 3rd: 2525 * 126%
fat: 190.87g
|
protein: 162.80g
|
carbs: 26.08g
3828*  1303
May 2013
Wed 15th: 2502 * 125%
fat: 105.89g
|
protein: 109.03g
|
carbs: 281.58g
- -
Tue 14th: 1208 * 60%
fat: 72.90g
|
protein: 79.28g
|
carbs: 57.08g
3536*  2328
Mon 13th: 1873 * 94%
fat: 136.22g
|
protein: 63.85g
|
carbs: 93.75g
3822*  1949
April 2013
Mon 22nd: 403 * 20%
fat: 24.90g
|
protein: 7.78g
|
carbs: 37.58g
3449*  3046
Mon 15th: 1252 * 63%
fat: 60.12g
|
protein: 69.63g
|
carbs: 106.21g
- -
Thu 11th: 1196 * 60%
fat: 36.04g
|
protein: 54.63g
|
carbs: 160.08g
- -
Wed 10th: 2284 * 114%
fat: 113.90g
|
protein: 146.67g
|
carbs: 160.46g
3458*  1174
Tue 9th: 2331 * 117%
fat: 143.39g
|
protein: 85.31g
|
carbs: 178.06g
3466*  1135
March 2013
Fri 15th: 450 * 22%
fat: 19.00g
|
protein: 16.00g
|
carbs: 53.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.