Weigh In record (no journal entry) for 15 May 2013
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260.8 lb
Lost so far: 0 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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2502 kcal
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Fat: 105.89g | Prot: 109.03g | Carb: 281.58g.
Breakfast: Thick Sliced Hickory Smoked Bacon, Mushrooms, Sweet Onions, Egg, Butter (Salted), Cream (Half & Half), Sugar Free Hazelnut Syrup, Iced Caffe Americano (Venti), Cream (Half & Half), Sugar Free Hazelnut Syrup, Iced Caffe Americano (Venti). Lunch: Chicken & Monterey Jack Cheese Chimichanga. Dinner: Chicken Fried Rice, Grilled Chicken Teriyaki. Snacks/Other: Jamocha Shake (Regular). more...
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losing 0.1 lb a week
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