Weigh In record (no journal entry) for 16 September 2010
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135.4 lb
Lost so far: 26.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2010:
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1874 kcal
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Fat: 79.95g | Prot: 68.90g | Carb: 214.60g.
Breakfast: French Fries (Small). Lunch: Select Harvest Garden Recipes Vegetable Medley Soup, Asiago Cheese & Roasted Vegetable Snack Crackers, Zoo Animal Crackers. Dinner: Garlic Toast, Cheesecake, Bottomless Tostada Chips with Salsa, Margarita Grilled Chicken. more...
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2186 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 1 hour, Sitting - 10 hours and 40 minutes, Sleeping - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes. more...
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losing 9.8 lb a week
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