Weigh In record (no journal entry) for 03 June 2013
|
206.5 lb
Lost so far: 23.5 lb.
Still to go: 66.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 June 2013:
|
1935 kcal
|
Fat: 89.52g | Prot: 113.32g | Carb: 180.09g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Cream Substitute (Liquid), Starbucks Caffe Americano (Venti), Chobani Nonfat Blueberry Greek Yogurt. Lunch: Miss Vickie's Original Potato Chips, Chocolate Chip Cookie with Raisins, Deli Express Tuna Salad Sandwich. Dinner: Boar's Head Fully Cooked Naturally Smoked Bacon, Fresh & Easy Chicken Caesar Salad. Snacks/Other: Bananas, Peanut Butter, Arnold Sandwich Thins - 100% Whole Wheat (Oroweat). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwendt02's weight history
|