|
No gym, deporte fútbol
|
126.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
1332 kcal
|
Fat: 28.20g | Prot: 76.69g | Carb: 201.45g.
Breakfast: Mermelada Berries, Bio Ok, Pan Centeno Linaza. Lunch: Quinoa, Atún Desmenuzado en Agua, Apio. Dinner: Piña, Clara de Huevo, Palta, Pechuga de Pollo (sin Comer la Piel), Zapallo Italiano. Snacks/Other: Leche Cultivada Light, Mantequilla, Mermelada Berries, Pan Centeno Linaza, Peras. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FerPaz's weight history
|