| September 2014 |
| Wed 24th: |
642 *
|
40%
|
fat: 16.81g |
| |
protein: 37.01g |
| |
carbs: 87.11g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
1614 *
|
101%
|
fat: 32.29g |
| |
protein: 69.10g |
| |
carbs: 264.87g |
|
-
|
-
|
| Mon 7th: |
213 *
|
13%
|
fat: 3.10g |
| |
protein: 7.90g |
| |
carbs: 36.60g |
|
-
|
-
|
| Wed 2nd: |
786 *
|
49%
|
fat: 28.31g |
| |
protein: 50.81g |
| |
carbs: 85.11g |
|
-
|
-
|
| Tue 1st: |
1867 *
|
117%
|
fat: 64.51g |
| |
protein: 98.53g |
| |
carbs: 222.49g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
386 *
|
24%
|
fat: 3.21g |
| |
protein: 15.80g |
| |
carbs: 75.37g |
|
-
|
-
|
| Mon 16th: |
288 *
|
18%
|
fat: 7.14g |
| |
protein: 2.06g |
| |
carbs: 56.26g |
|
-
|
-
|
| Fri 13th: |
369 *
|
23%
|
fat: 10.30g |
| |
protein: 19.25g |
| |
carbs: 49.60g |
|
-
|
-
|
| Thu 12th: |
276 *
|
17%
|
fat: 10.40g |
| |
protein: 13.10g |
| |
carbs: 31.98g |
|
-
|
-
|
| Wed 11th: |
1625 *
|
102%
|
fat: 70.50g |
| |
protein: 90.06g |
| |
carbs: 164.92g |
|
-
|
-
|
| May 2014 |
| Fri 23rd: |
672 *
|
42%
|
fat: 24.30g |
| |
protein: 21.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
316 *
|
20%
|
fat: 4.70g |
| |
protein: 13.50g |
| |
carbs: 54.40g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
1379 *
|
86%
|
fat: 25.60g |
| |
protein: 91.97g |
| |
carbs: 202.47g |
|
1688*
|
 309
|
| January 2014 |
| Tue 28th: |
305 *
|
19%
|
fat: 2.40g |
| |
protein: 13.14g |
| |
carbs: 57.79g |
|
-
|
-
|
| Mon 27th: |
70 *
|
4%
|
fat: 0.80g |
| |
protein: 4.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 20th: |
962 *
|
60%
|
fat: 40.10g |
| |
protein: 57.29g |
| |
carbs: 97.10g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
558 *
|
35%
|
fat: 21.12g |
| |
protein: 14.20g |
| |
carbs: 79.54g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
259 *
|
16%
|
fat: 9.80g |
| |
protein: 20.19g |
| |
carbs: 21.83g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
258 *
|
16%
|
fat: 2.07g |
| |
protein: 18.34g |
| |
carbs: 41.50g |
|
-
|
-
|
| Thu 29th: |
546 *
|
34%
|
fat: 6.00g |
| |
protein: 28.52g |
| |
carbs: 96.16g |
|
-
|
-
|
