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You guys, I am so sad! The YMCA in my area made an announcement that they would be temporarily closed due to concerns about the Coronavirus. ☹️ I know it’s for our safety but working out has become a big part of my life. I wake up looking forward to going to the gym. 😔 oh well, going to try this app my friend recommended called FitOn. See if I can’t get in a good workout with that at home. Hope I like it.
Diet Calendar Entry for 16 March 2020:
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827 kcal
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Fat: 30.00g | Prot: 30.73g | Carb: 112.12g.
Breakfast: Pancake Syrup, International Delight Almond Joy Coffee Creamer, Coffee, Plain French Toast Sticks. Lunch: Green Peas (Frozen) , Lean Cuisine Marketplace Thai-Style Noodles with Chicken, Egg Roll with Beef and/or Pork. more...
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 Comments
I use these bands when my gym is closed: They help. https://bodylastics.com/
16 Mar 20 by member: 2handedjam1965
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Hope you find something good. We are all in this boat now I think
16 Mar 20 by member: liv001
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I know it’s difficult when something that works so well for you is disrupted all of a sudden, like mini panic 😬.
16 Mar 20 by member: squirlz88
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YouTube via laptop or smart tv- search Zumba! for the time being
16 Mar 20 by member: kathleenseasick
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I feel the same way.. I go to the Y M-F.. doing all the water aquatics programs.. I look forward to them... I've been going for 8 months... and now I can't... 😢
16 Mar 20 by member: Gotheka
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And good luck to all of you during this hard time as well. Hope you all find something to do while we all stay home. I have been walking in place. I did that today for 35 mins, along with hand weights. Will most likely walk 30 more minutes later when I get a chance. 😊😊
17 Mar 20 by member: brittinieheath90
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