Weigh In record (no journal entry) for 15 September 2010
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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1795 kcal
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Fat: 65.71g | Prot: 63.52g | Carb: 249.84g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: yoplait strawberry banana yogurt, lance reduced fat peanut butter crackers, banana. Dinner: haddock fried, French Fried Potatoes (As Purchased, Salt Added, Frozen), caesar salad. more...
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3544 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Standing - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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