Weigh In record (no journal entry) for 15 September 2010
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176.2 lb
Lost so far: 13.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1334 kcal
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Fat: 32.92g | Prot: 51.91g | Carb: 208.85g.
Breakfast: Chewy Chicolate Crisp Meal Bar (Slim-Fast). Lunch: Wavy Original Potato Chips, Trix Strawberry Kiwi Yogurt, 6" Oven Roasted Chicken Breast. Dinner: Jet Puffed Marshmallows, Corn on the Cob Ears, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
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losing 2.1 lb a week
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geneparmesan's weight history
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