Weigh In record (no journal entry) for 02 June 2013
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1007 kcal
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Fat: 47.28g | Prot: 119.66g | Carb: 24.86g.
Breakfast: 365 whey Protein, Atkins Advantage cafe Caramel, Almond milk. Lunch: Atkins Advantage Strawberry Shake. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Lighter Choice Grilled Margarita Chicken, Chilis lighter choice grilled salmon. more...
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steady weight
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