Weigh In record (no journal entry) for 02 June 2013
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144.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1932 kcal
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Fat: 150.65g | Prot: 117.63g | Carb: 26.99g.
Breakfast: Eggs, Turkey Bacon, 2% Lowfat Cottage Cheese. Dinner: Kookaburra Wings - Mild, Aussie Chicken Cobb Salad-Grilled. Snacks/Other: Sticksters Cheddar Cheese Sticks. more...
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gaining 4.9 lb a week
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