Weigh In record (no journal entry) for 15 September 2010
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280.4 lb
Lost so far: 1.8 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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2179 kcal
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Fat: 83.42g | Prot: 67.77g | Carb: 278.27g.
Lunch: mayonnaise, great value sliced american cheese, Dry or Hard Salami, 100% whole grain sandwich rounds. Dinner: taco bell fiesta taco salad, spaghettios with sliced franks. Snacks/Other: quaker rice cakes white cheddar, cheetos, golden puffs, Light Fat Free Barbecue. more...
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losing 2.5 lb a week
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amanda lea's weight history
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