amanda lea's Journal, 10 September 2010

setting a mini goal of 12.2 pounds...

Diet Calendar Entries for 10 September 2010:
2004 kcal Fat: 44.43g | Prot: 117.84g | Carb: 281.73g.   Breakfast: Beef Jerky, Light Fat Free Red Velvet Cake Yogurt, 2% milk, GOLDEN PUFFS. Lunch: Barnum's Animal Crackers, popcorn chicken. Dinner: healthy choice pasta. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, mcdonald's french fries, fudge shoppe grasshopper, Light Fat Free Barbecue. more...
3387 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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