Weigh In record (no journal entry) for 02 June 2013
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184.0 lb
Lost so far: 91.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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752 kcal
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Fat: 22.81g | Prot: 75.94g | Carb: 71.76g.
Breakfast: Milk, Cheerios, Whey Protein, 100% White Grape Juice, Green SuperFood Drink Powder. Lunch: Deli Sliced Ham, White Bread, Part Skim Mozzarella String Cheese Sticks. Dinner: Papaya, Part Skim Mozzarella String Cheese Sticks, Deli Turkey or Chicken Breast Meat. more...
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losing 3.5 lb a week
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Cfaiken's weight history
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