Weigh In record (no journal entry) for 02 June 2013
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174.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1534 kcal
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Fat: 57.58g | Prot: 70.03g | Carb: 179.76g.
Breakfast: Granary Bread, Bananas. Lunch: Skinny Cappuccino (Primo), Bacon (Cured, Pan-Fried, Cooked), Pork Sausage (Cooked), Baked Beans, Portabella Mushrooms, Fried Egg, French Fries, Tomatoes. Dinner: Spaghetti Bolognese, Pro-Activ Light, Granary Bread. more...
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steady weight
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