Weigh In record (no journal entry) for 01 June 2013
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251.0 lb
Lost so far: 42.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1480 kcal
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Fat: 113.79g | Prot: 92.34g | Carb: 19.68g.
Breakfast: Butter, Scrambled Egg. Lunch: Dole Hearts of Romaine, Italian Salad Dressing (Fat Free). Dinner: Fried Pork Steak or Cutlet, Green Snap Beans, Butter. more...
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gaining 1.6 lb a week
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squatch86's weight history
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