Weigh In record (no journal entry) for 01 June 2013
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177.2 lb
Lost so far: 16.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1370 kcal
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Fat: 48.00g | Prot: 26.00g | Carb: 216.00g.
Lunch: Soft Taco - Crispy Potato, Black Bean Burrito. Snacks/Other: Ruffles, Cheddar & Sour Cream, Code Red Mountain Dew (20 oz), Peanut Butter Squared. more...
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gaining 5.6 lb a week
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