Weigh In record (no journal entry) for 01 June 2013
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238.4 lb
Lost so far: 33.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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716 kcal
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Fat: 24.03g | Prot: 39.23g | Carb: 86.73g.
Breakfast: Cream (Half & Half), Coffee. Dinner: Near East Taboule Mix Wheat Salad, Marie Callender's Roasted Turkey Breast & Stuffing, Green Giant Baby Brussels Sprouts & Butter Sauce. more...
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losing 2.4 lb a week
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yadda yadda's weight history
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