yadda yadda's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
238.4 lb Lost so far: 33.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
716 kcal Fat: 24.03g | Prot: 39.23g | Carb: 86.73g.   Breakfast: Cream (Half & Half), Coffee. Dinner: Near East Taboule Mix Wheat Salad, Marie Callender's Roasted Turkey Breast & Stuffing, Green Giant Baby Brussels Sprouts & Butter Sauce. more...
losing 2.4 lb a week

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