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Oh thank goodness for a slow Saturday morning. My dog can tell the difference too...I dont think he likes it though lol. He's used to a schedule I think. I literally could barely keep my eyes open while taking the trash out. I was allowing my body to be in its natural "its early in the morning so im tired like everyone else at 5:30am" state. So yes a slow morning it is.
Feeling so positive and super proud of myself on my journey to a healthier me. I dont care what anyone says...this journey has been hard. BUT there is no way im going back to elevated blood pressure (for me anyway), clothes looking a hot mess on me bc im not realizing theyre getting too tight, me feeling a hot mess bc i cant breathe climbing a flight of stairs....heck to the no lol! I had no idea that sugar/high fructose corn syrup was an addiction until I came to Fatsecret and was told about some food documentaries. Knowledge is very powerful. I can never, ever deny knowing that today. Im not saying I wouldnt enjoy a hershey's cookies and cream candy bar again. Im just saying I wont be caught dead buying 10 willy wonka sized bars at the store again bc of what's in it. And of course 10 is like an insane amount...sugar makes you crazy though.
Today, I am healthier and im really proud that I havent given up. I am even going to have my planned out cheat day today! The total calories are about 1800-1900 calories for this cheat day today! Im gonna enjoy every last calorie too!
Now to call my early rising sister and chat with her about our week! Then bring my dog to the dogpark... he will love that! :D :D
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