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Starting over again
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216.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1190 kcal
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Fat: 30.88g | Prot: 75.75g | Carb: 160.50g.
Breakfast: Ranchero Breakfast Skillet, Non-Fat Black Cherry Greek Yogurt. Lunch: Chicken Tikka Masala. Dinner: Original Ritz Crackers, Turkey Chili with Beans. Snacks/Other: Triple Chocolate Cheesecake, Oatmeal Raisin Anytime Bar. more...
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gaining 0.2 lb a week
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