| August 2019 |
| Wed 14th: |
381 *
|
21%
|
fat: 24.34g |
| |
protein: 31.17g |
| |
carbs: 8.90g |
|
-
|
-
|
| Sat 10th: |
800 *
|
44%
|
fat: 55.95g |
| |
protein: 55.06g |
| |
carbs: 25.69g |
|
-
|
-
|
| June 2018 |
| Sun 3rd: |
1422 *
|
79%
|
fat: 99.78g |
| |
protein: 88.19g |
| |
carbs: 38.38g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
552 *
|
31%
|
fat: 45.54g |
| |
protein: 23.65g |
| |
carbs: 6.69g |
|
-
|
-
|
| Wed 30th: |
959 *
|
53%
|
fat: 56.05g |
| |
protein: 91.32g |
| |
carbs: 24.92g |
|
-
|
-
|
| December 2017 |
| Sat 9th: |
226 *
|
13%
|
fat: 12.10g |
| |
protein: 16.58g |
| |
carbs: 13.12g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
489 *
|
27%
|
fat: 27.92g |
| |
protein: 38.22g |
| |
carbs: 21.38g |
|
-
|
-
|
| February 2017 |
| Thu 16th: |
500 *
|
28%
|
fat: 30.00g |
| |
protein: 26.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
1713 *
|
95%
|
fat: 102.23g |
| |
protein: 113.85g |
| |
carbs: 99.64g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
661 *
|
37%
|
fat: 32.27g |
| |
protein: 66.85g |
| |
carbs: 27.82g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
454 *
|
25%
|
fat: 22.70g |
| |
protein: 48.03g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 8th: |
813 *
|
45%
|
fat: 42.28g |
| |
protein: 64.01g |
| |
carbs: 49.60g |
|
-
|
-
|
| Thu 7th: |
274 *
|
15%
|
fat: 9.60g |
| |
protein: 23.01g |
| |
carbs: 27.96g |
|
-
|
-
|
| Wed 6th: |
1126 *
|
63%
|
fat: 78.15g |
| |
protein: 78.79g |
| |
carbs: 35.29g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
702 *
|
39%
|
fat: 40.55g |
| |
protein: 40.26g |
| |
carbs: 43.96g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
250 *
|
19%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 5th: |
670 *
|
52%
|
fat: 12.44g |
| |
protein: 41.44g |
| |
carbs: 102.35g |
|
-
|
-
|
| Tue 4th: |
1372 *
|
106%
|
fat: 45.06g |
| |
protein: 67.89g |
| |
carbs: 187.70g |
|
-
|
-
|
| Mon 3rd: |
1058 *
|
81%
|
fat: 33.11g |
| |
protein: 73.05g |
| |
carbs: 123.57g |
|
-
|
-
|
| Sun 2nd: |
1094 *
|
84%
|
fat: 45.34g |
| |
protein: 60.72g |
| |
carbs: 119.02g |
|
-
|
-
|
