Weigh In record (no journal entry) for 31 May 2013
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151.6 lb
Lost so far: 0.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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610 kcal
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Fat: 30.86g | Prot: 27.09g | Carb: 58.31g.
Breakfast: Water (Bottled), Coffee with Cream, Cauliflower, Cucumber (Peeled). Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Culinary Collection Fajita-Style Chicken Spring Rolls. Snacks/Other: Light Three Cheese Ranch Dressing, 98% Fat Free Wieners, Orange Smooth Multihealth Fiber. more...
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losing 0.1 lb a week
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