sngglebnny's Journal, 31 May 2013

I look good and feel good. Who cares if I can't get below 190 right now. Some of my size 14s are getting a little baggy! Even though I still suck at doing Rocky Abs, I see my belly getting flatter, and today when I was stretching and yawning in the mirror I saw the sillouette of muscles in my belly region. That was surprising. I don't get sore doing the Rocky Abs - they're hard and I start sweating, but I don't get sore. So I figured they weren't working yet. I have noticed that my belly bulge doesn't continue into my hip region so much. Its like belly bulge, flatness, then hip bulge. Peculiar!

I like that exercising makes me desire healthier food options. This week I've been dining on baked beans, grilled beef tenderloin, grilled tri-color bell peppers, grilled mushrooms, and grilled potatos. I can still eat bread, but maybe like once or twice a week. Its fun because I stay regular now. If I'm not regular then I know that something has got to change.
193.8 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet sngglebnny's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sngglebnny's own diet



sngglebnny's weight history


sngglebnny's Recent Activity

sngglebnny's Own Activity

No recent activity.

sngglebnny's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Steven Lloyd supported northernmusician's Journal Entry.
Rguarino supported dede0126's Weigh In.
jimmiepop commented on jade kallie's Weigh In.
nadianaila recorded a Weigh In at 265.4 lb.
Sspiker updated their Exercise Diary.
carmen1098 commented on juliano209's Weigh In.
warrenwinter commented on jkmass17's Weigh In.
Gorbu recorded a Weigh In at 236.2 lb.