sngglebnny's Journal, 31 May 2013

I look good and feel good. Who cares if I can't get below 190 right now. Some of my size 14s are getting a little baggy! Even though I still suck at doing Rocky Abs, I see my belly getting flatter, and today when I was stretching and yawning in the mirror I saw the sillouette of muscles in my belly region. That was surprising. I don't get sore doing the Rocky Abs - they're hard and I start sweating, but I don't get sore. So I figured they weren't working yet. I have noticed that my belly bulge doesn't continue into my hip region so much. Its like belly bulge, flatness, then hip bulge. Peculiar!

I like that exercising makes me desire healthier food options. This week I've been dining on baked beans, grilled beef tenderloin, grilled tri-color bell peppers, grilled mushrooms, and grilled potatos. I can still eat bread, but maybe like once or twice a week. Its fun because I stay regular now. If I'm not regular then I know that something has got to change.
193.8 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet sngglebnny's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sngglebnny's own diet



sngglebnny's weight history


sngglebnny's Recent Activity

sngglebnny's Own Activity

No recent activity.

sngglebnny's Buddies

jparlett joined challenge 22 Kill.
John10251 supported schmetterlinge34's Journal Entry.

Other Member Diet Recent Activity

441fp recorded a Weigh In at 158.5 lb.
pandorasboxxx recorded a Weigh In at 269.6 lb.
UmmBilal commented on carmen1098's Journal Entry.
gpiliego72 recorded a Weigh In at 171.3 lb.
northernmusician commented on their Journal Entry.
apriltaylor1 updated their Food Diary.
AnnikaF recorded a Journal Entry and a Weigh In at 167.1 lb.
martin1963 recorded a Weigh In at 282.0 lb.