Weigh In record (no journal entry) for 31 May 2013
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146.0 lb
Lost so far: 22.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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493 kcal
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Fat: 12.91g | Prot: 21.83g | Carb: 71.63g.
Breakfast: French or Vienna Bread (Includes Sourdough), White Bread, Syrup, Milk, Boiled Egg. more...
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steady weight
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Dijeanca's weight history
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