kylemegrath's Journal, 31 May 2013

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2732 kcal

Fat: 73.79g | Prot: 111.44g | Carb: 282.14g.   Breakfast: Extra Virgin Olive Oil, Herb Focaccia. Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Great Value 100% Whole Wheat Hot Dog Buns, Field Roast Italian Sausages, Earth Island Veganaise. Snacks/Other: Budweiser Light Lime Beer, Twisted Tea Original Hard Iced Tea. more...

2575 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...