PDXmom's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
171.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2013:
2869 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours and 20 minutes, Boxing - 20 minutes, Walking (moderate) - 3/mph - 1 hour. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



PDXmom's weight history


PDXmom's Recent Activity

PDXmom's Own Activity

No recent activity.

PDXmom's Buddies

Losing68 recorded a Journal Entry and a Weigh In at 175.0 lb.
michelle102571 recorded a Weigh In at 176.4 lb.

Atkins Recent Activity

ready4camping updated their Food Diary.
farmlife4014 recorded a Journal Entry and a Weigh In at 196.4 lb.
sterbache recorded a Weigh In at 148.0 lb.
Marty45 recorded a Weigh In at 165.4 lb.
60lbstofitandfab recorded a Weigh In at 179.6 lb.
libe1 and Zenfreek are now buddies.
gearhead recorded a Weigh In at 153.4 lb.
neely57 recorded a Weigh In at 207.0 lb.