PDXmom's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
171.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2013:
2869 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours and 20 minutes, Boxing - 20 minutes, Walking (moderate) - 3/mph - 1 hour. more...
on diet Atkins   gaining 0.2 lb a week



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