PDXmom's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
171.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2013:
2869 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours and 20 minutes, Boxing - 20 minutes, Walking (moderate) - 3/mph - 1 hour. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



PDXmom's weight history


PDXmom's Recent Activity

PDXmom's Own Activity

No recent activity.

PDXmom's Buddies

michelle102571 recorded a Weigh In at 180.4 lb.
Losing68 updated their Food Diary.

Atkins Recent Activity

Whip Stitch recorded a Weigh In at 202.5 lb.
alexzwk commented on their Journal Entry.
C67241 commented on marissawillbeskinny's Journal Entry.
Rockiesfan commented on alexzwk's Journal Entry.
bflegg recorded a Journal Entry and a Weigh In at 164.4 lb.
onelovejenn added JennCronan's Beef & Broccoli Crock Pot recipe to their cook book.
ready4camping updated their Food Diary.
shannonstclair updated their Food Diary.