PDXmom's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
171.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2013:
2869 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours and 20 minutes, Boxing - 20 minutes, Walking (moderate) - 3/mph - 1 hour. more...
on diet Atkins   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

PDXmom's weight history

PDXmom's Recent Activity

PDXmom's Own Activity

No recent activity.

PDXmom's Buddies

No recent activity.

Atkins Recent Activity

blkbear recorded a Journal Entry.
LSLmomof5 recorded a Weigh In at 138.0 lb.
Tamarah Jo supported sheri1971's Journal Entry.
newnormal commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
auroraioanid commented on redgirl1974's Journal Entry.
scihatcher77 recorded a Weigh In at 152.0 lb.
ashleysmom44 recorded a Weigh In at 137.0 lb.