jwg1981's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
450.0 lb Lost so far: 5.0 lb.    Still to go: 225.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
1152 kcal Fat: 15.75g | Prot: 60.04g | Carb: 209.30g.   Breakfast: Organic High Fiber O's Cereal, Dried Cranberries, Simply Lemonade. Lunch: Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). more...
gaining 1.0 lb a week

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