awshucks's Journal, 11 March 2020

Weigh In record (no journal entry) for 11 March 2020
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2020:
1064 kcal Fat: 44.11g | Prot: 48.09g | Carb: 123.21g.   Breakfast:  Coffee. Lunch: Simply Nature Green Pea Crisps, Meijer Creamy Peanut Butter, Pepperidge Farm Sliced Enriched White Sandwich Bread. Dinner: Priano Pesto Bowtie Pasta Crackers, Great Value Shredded Mozzarella Cheese, Crockpot Pizza Soup. Snacks/Other: International Delight Iced Coffee - Mocha. more...
losing 3.5 lb a week



     
 

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