blkbear's Journal, 30 May 2013

well, it's that time ready for level 2 (owl) ongoing weight loss will start with 5 extra carbs but will love the taste of Strawberry again. Fingers crossed. my insulin is down to 12 units doctor says when I reach 9 I can stop but all my reading have been in the upper 89 and only mid 100' i.e. 105 2 hours after a meal; last A1c was 5.1. Blood pressure has drop I got a couple of 98/68, but doctor say as long as I'm not feeling dizzy it's okay; maybe I will try to stop the high blood pressure meds just to see where I am without med.

Diet Calendar Entries for 30 May 2013:
2013 kcal Fat: 148.00g | Prot: 126.50g | Carb: 38.30g.   Breakfast: Hamburger Slices Dill, Advantage Milk Chocolate Delight Shake, Original Vienna Sausage. Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Chunky Blue Cheese Dressing, Fancy Fiesta Blend Cheese Shredded, Iceberg Lettuce. Snacks/Other: Advantage Cookies N' Creme Bar, Chicharrones. more...
2786 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Good for you! Well done. Good luck with the insulin reduction. 
05 Jun 13 by member: katekat

     
 

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