Delenaw's Journal, 14 September 2010

Feeling a little sore after working out yesterday. Ready for some more. hunger level is 2 today. Cramps, cramps, cramps.

Diet Calendar Entry for 14 September 2010:
1621 kcal Fat: 85.80g | Prot: 64.88g | Carb: 156.79g.   Breakfast: Fruit and Cheese Plate, Caffe Latte (Tall). Lunch: free ranch, croutons, green pepper, red pepper, cucumber, lettuce. Dinner: Chicken Sandwich. Snacks/Other: Hummus with Pretzel Crisps To Go. more...

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