Cclem's Journal, 30 May 2013

Cclem's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2013

216.4 lb Lost so far: 5.9 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2013:

1925 kcal

Fat: 77.00g | Prot: 19.25g | Carb: 269.50g. Snacks/Other: M&M's 100 Calories Pack. more...

2527 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 31 minutes, Desk Work - 3 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...

losing 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cclem's weight history

view complete history

Cclem's Journal, 30 May 2013

Submit a Comment

Other Related Links

Members

Cclem's weight history