Weigh In record (no journal entry) for 30 May 2013
|
144.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2013:
|
279 kcal
|
Fat: 1.83g | Prot: 23.81g | Carb: 44.08g.
Breakfast: Cooked Egg White, Tomatoes, Publix Whole Wheat Bagels. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jsnyder13's weight history
|