Weigh In record (no journal entry) for 29 May 2013
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102.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1344 kcal
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Fat: 47.05g | Prot: 62.33g | Carb: 186.09g.
Breakfast: Turkey Bacon, Lite Syrup, Nutri-Grain Low Fat Waffles. Lunch: 25% Reduced Fat Provolone Cheese, Light Mayonnaise, Light Italian Herb Flatbread, Deli Turkey or Chicken Breast Meat. Dinner: Watermelon, Bean & Cheese Tamales. Snacks/Other: Multigrain Crackers, Oil Popped White Popcorn . more...
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1432 kcal
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Activities & Exercise:
Pilates - 1 hour, Golf (cart) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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