Weigh In record (no journal entry) for 29 May 2013
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231.0 lb
Lost so far: 36.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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802 kcal
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Fat: 33.90g | Prot: 67.40g | Carb: 63.55g.
Breakfast: Vega Complete Whole Food Health Optimizer, Almond Breeze Chocolate Unsweetened, Peanut Butter, Spinach, Bananas, Cocoa Powder (Unsweetened). Lunch: Spinach, Laughing Cow Light French Onion Cheese Wedges, Egg. Dinner: Mixed Berries, Mixed Berries, Whey Protein. more...
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losing 0.4 lb a week
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iantornotania's weight history
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