Weigh In record (no journal entry) for 12 April 2013
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233.6 lb
Lost so far: 33.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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528 kcal
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Fat: 27.79g | Prot: 7.81g | Carb: 62.10g.
Breakfast: Coffee or Table Cream (Light), Coffee, Blueberry Scone. more...
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losing 1.5 lb a week
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iantornotania's weight history
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